In a long-running study by Nurse’s Health, researchers found that switching to a diet proven to lower the risk of chronic diseases like fruits, vegetables and beans saved lives and wallets.
Had I not gone for my annual check-up years ago, I would not have known I had cancer. By catching the cancer in time, I had surgery and have regular check-ups to see how the cancer is progressing.
Losing those extra pounds could save you a few pounds…or dollars
That spare tire around your waist isn’t going to save you from getting a flat but it probably won’t kill you either. Let your weight go further though and it could cost you big money.
Keeping your mouth healthy is an essential part of your overall health. Checking your teeth can actually reveal seemingly unrelated issues like diabetes, vitamin deficiencies or oral cancer.